Expert Tasks Journalists On Relaxation And Water Therapy As Tools For Managing Stress
WARRI – Dr. Uzo Israel ,a consultant clinical psychologist has advocated what she termed “Relaxation And Water Therapy” as the most effective ways of managing stress especially in a pandemic. Speaking during a one day webinar on the topic “Managing Stress , Trauma And Other Psychological /Mental Health Challenges In The Coverage Of Pandemics And Crisis Situations” , Dr. Israel said, both water and relaxation therapies were cheap and without any side effects. The webinar organised for journalists by the International Press Centre (IPC) with the support of the Internationa...