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Training and preparing for this stretch. >> reporter: we met the runptons heading home from arkansas. >> haven't been to see granny in a couple of years. >> reporter: on the tarmac, corey wimberly and courtney wimberly are making sure arkansas yrntion bags got there on time. they are working to help others get home. >> especially after the pandemic, everybody is ready to be with the families and travel. we have been really busy. >> reporter: and the airlines expect to stay really busy through triste next monday. abs abs a says tomorrow, wednesday, will be really busy on the roads. it's the wor...

And then we plunge back into the deep freezer, tamron, overnight saturday into sunday and upwards of 12 to 15 below actual air temperature and take a look here on sunday afternoon, you know this place well. they're hosting the packers on sunday. this may be the coldest game played here at soldier field since the bears started keeping track of game time temperatures. 1 degree below zero is the forecast high for sunday, the high temperature on sunday. the record for kickoff here at soldier field was 2 degrees so probably going to set a record. the question is, how many fabs a -- fans are going t...

> thps didn' pull her he >> abs oinf1 od. n' pull her he >> abs a coming. p>> the here's your speeding ticket. illusi london. first, the gu hanging off the now we have this. >> check out all those people, clearly on the side of that victorian-style townhouse, wouldn't you say? the thing is, it's all an optical illusion. >> wow. >> th actually on the ground. ther a la mirror ositd overhead at a 45-degree angle. see them standing on it? and then it looks like they're >thihe work of an like they're argentinean artist that's taking nd that's be vacant since the project continues until the first of...

The first one is the standing six pack. we all want to make our abs a little better. >> this is from my booty camp dvd. we're going to pull the leg up and crunch. same side. so right and right. you're flexing your foot, crunching. if you had a bar bell with you, you could also do this with a weight. you'd worm your shoulder. >> i feel like i'm balancing. >> your whole core is working and you're really crunching for this part. >> what's the next one? >> this is a big one. i don't know if you can do this in heels. but try this. you're going to do a big jump. you're going to walk out, work your a...

American band stand was like a fourth child. that fans were like family. now that family is in mourning. chris jansing, nbc news, los angeles. joining me nonis a contributiing editor at "rollin stone" magazine bs a, and on th phone, the founder of motown records. thanks to both of you for joining us tonight. met me start with you, mr. gordy. you worked with dick clark and your artists many of hethem hado deal with them. what did it mean to the world of music to deal with dick clark, how important was he to the world of music? >> first of all, thanks for calling me and i'm delighted to be her...