Nutritionist advises Nigerians on moderate consumption of oily fish
Punch Newspapers Sections Abiodun Nejo, Ado Ekiti Published 12 March 2021 A nutritionist and chief executive officer, Evergreen Health and Social Care International, Mrs Yemisi Solanke-Lawal, has advised Nigerians on the need for moderate consumption of oily fish, which she said can aid the build-up of mercury and pollutants in the body. The nutritionist, who described fish as a source of vitamins and minerals, said in a statement titled, ‘Fish as a cardio-protective diet,’ that fishes could be classified into “oily fish and whitefish.” Solanke-Lawal, said, “Oily fish has a long ch...