Column: Dietary supplements can help provide you needed nutrition
Dietary supplements include vitamins and minerals and can also include herbs and other plant extracts, probiotics, fish oil and other substances.
Source: staradvertiser.com
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Facts of the Matter: Geckos' sticky feet are due to atomic-level phenomenon
Behold the ubiquitous gecko climbing a vertical wall in the blink of an eye or scurrying across the ceiling in gravity- defying dashes.
Source: staradvertiser.com
Lawyer Up: AI in civil litigation is double-edged sword
Artificial intelligence is poised to change the landscape of civil litigation. Despite its many benefits, AI also has quite a few weaknesses.
Source: staradvertiser.com
Column: Balance, variety and moderation are vital for health
In previous months we’ve discussed the importance of variety and moderation in a healthy diet. This column discusses the nutritional principle of balance — required to meet critical nutrient needs — along with variety and moderation.
Source: staradvertiser.com
Column: To keep your intake at safe levels, eat all foods in moderation
In February we discussed the importance of variety in food choices to consume safe and adequate amounts of essential nutrients.
Source: staradvertiser.com