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Eating well for mental health - Pakistan Observer

Eating well for mental health - Pakistan Observer
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Scientific research into the good of grains paying off at a policy and consumer level

Scientific research into the good of grains paying off at a policy and consumer level
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Drinking 15 ml apple cider vinegar daily can help in weight loss and trimmer waist: Can this new study work for you?

D Priyanka Rohatgi, Chief Nutritionist, Apollo Hospitals, explains how it impacts fat metabolism and the right way to consume it

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Stewart dedicates half a century educating future healthcare workers at U of M Crookston

Stewart dedicates half a century educating future healthcare workers at U of M Crookston
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LOCKWOOD: The American Diet: How fats and grains affect your health and weight

Our bodies need different kinds of fats to give us energy and keep us healthy. Fats and fatty acids play an important role in the biological activity of our cells.

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8 Health Benefits Of Peaches, Nutrition, Ways To Eat In 2024

The health benefits of peaches range from protecting against breast cancer to fighting free radicals. Read on to know its benefits in 2024.

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Apple Cider Vinegar Detox: Does It Really Work 2024?

Apple cider vinegar detox drinks have grown popular. Read for the benefits & potential adverse effects of apple cider detoxification 2024.

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How Much Protein Do You Need for Muscle Building? Expert Advice |

Discover the right amount of protein you need for muscle building according to experts. Learn how to meet your protein needs and avoid the side effects of consuming too much protein.

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10 Breastfeeding Superfoods To Increase Milk Production 2024

Are you a new mother? Are you wondering what's best for you and your newborn? Read 10 best breastfeeding superfoods to know 2024.

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5 Tips for Raising Kids Vegan

Raising your kids vegan isn’t always easy, especially if they’re eating outside of your plant-based home. These expert tips from a vegan parent make it all a little easier.

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