St. Patrick's Day Parade returns to Hot Springs, Arkansas
"The First Ever 19th Annual World’s Shortest St. Patrick’s Day Parade" returns to downtown Hor Springs, Arkansas on March 17!
Source: irishcentral.com
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YOU DOCS
YOU DOCS Exercise snacking In March 2019, Hot Springs, Arkansas, hosted the "First Ever World's Shortest Zero K St. Patrick's Day Race." The 299-foot-long course was one foot shorter than the notorious Wacky Florida Keys Cow Key Channel Bridge Run that stretches 300 feet! They might be on to something. Turns out exercise snacking can be a great solution to the health woes that come from sitting for extended periods of time. Prolonged sitting not only makes your glutes saggy, hips stiff, lower back sore and your mood gloomy, it increases your risk for cancer, heart disease, high blood pressu...
Source: gctelegram.com