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Tibetan Monk study Suggests Meditating Can Alter Gut Microbes - Consumer Health News

Published: January 17, 2023

Deep meditation may alter gut microbes for better health. Gut microbes found in Buddhist monks linked to lower risks of anxiety, depression, heart disease in other studies

Source: healthday.com

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Editorial TeamFact Checking PolicyAlternative MedicineMental HealthFind Connection

Why Not to Make a New Year's Resolution

Published: December 21, 2021

Science suggests most fail. Mental health experts say here’s how to get smarter about behavior change instead.

Source: everydayhealth.com

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