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Mental health boost: Time outdoors helps emotional well-being

Published: August 8, 2022

Being outside is so important to the human psyche that there’s now a growing subsegment of the health and wellness industry devoted to “ecotherapy.”

Source: palmbeachpost.com

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United StatesMartin CountyPalm BeachHutchinson IslandPalm Beach CountySandi SchwartzRichard LouvPublic HealthInternational Journal Of Environmental ResearchAmerican Psychological AssociationSouth FloridiansEcohappines ProjectFinding EcohappinessFun Nature ActivitiesHelp Your Kids Feel HappierInternational JournalEnvironmental Research

Outdoor fun + mindfulness = mental health boosts for kids

Published: February 14, 2022

How parents can incorporate ecotherapy activities into children’s everyday lives—and improve their well-being

Source: nationalgeographic.com

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New YorkUnited StatesSandi SchwartzCaroline HickmanAllison KenienCraig ChalquistJillynn GarciaThomas DohertyLinda Buzzell SaltzmanCalifornia Institute Of IntegralPacifica Graduate InstituteCalifornia InstituteFinding EcohappinessFun Nature ActivitiesHelp Your Kids Feel HappierPacifica GraduateSustainable Self