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How Have Exercise And Fitness Habits Transformed Over Time?

It’s safe to say that such apps and future advancements in the fitness industry will be instrumental in structuring how people exercise and stay fit. TheHealthSite.com

All About You: Everything You Need To De-stress & Feel Good

70% of Indians prioritise dietary changes over going to gym: Survey

70% of Indians prioritise dietary changes over going to gym: Survey A majority of Indians - 71 per cent, felt that their health is worse off today than pre Covid-19 due to broken eating and fitness habits. New Delhi: The Covid-19 pandemic has changed Indians outlook on health as 70 per cent Indians says they will prioritise dietary and lifestyle changes in 2021 to manage both emotional and physical health, according to a survey. It added that 60 per cent Indians say that they will de-prioritise going to a gym. For 73 per cent Indians, taste reigns supreme in their decision to buy food products and poor taste of health products is an obstacle to making the right dietary choices, said the finding by Habbit.

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