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One of the best yoga apps can help you practice your favorite sessions at home or on the go

'I Did Yoga Everyday for a Week: Here are 5 Things I Learned' My muscles? Happy. My mind? Even happier. 23/01/2021 Doing yoga every day is a lofty goal I've had for some time. But, between making no time for it and being resolutely stuck in my ways (not to mention stubborn when it comes to switching up my routine), it just hasn't happened for me. Shocking, right? But, with a fresh lockdown dawning and the realisation that I was going to continue spending a lot of time inside my own head, it felt the right time to shake things up and slow them down. Enter: Yoga and lots of it.

With both on demand, live-streamed Barre classes and private virtual instruction up and running, there’s no need to miss out on Fly Ldn’s experienced trainers and signature group lessons. With a big City following, Fly Ldn is popular for its stress-busting, strengthening routines, which leave you feeling powerful yet calm. Subscribe now to get 3 issues of Tatler for just £1, plus free home delivery and free instant access to the digital editions Advertisement More from Tatler In order to see this embed, you must give consent to Social Media cookies. Open my cookie preferences. ...