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Foods That Can Trigger Inflammation And Allergies: The Healing Power of Plant-Based Diets

Certain foods can trigger allergies and exacerbate inflammation. Adopting a plant-based diet can help mitigate these issues. TheHealthSite.com ....

Nidhi Nahata , Health Coach , Food Therapist , Processed Foods , Miss Out , Food For Inflammation , Plant Based Diet , Plant Based Products ,

10 Breakfasts from Around the World, Because Not Everyone Starts the Day with an Everything Bagel

If you live stateside, your idea of starting the day might range from an everything bagel schmeared with scallion cream cheese…to overnight oats and matcha…to black coffee and nothing else. But venture outside of the U.S. and you’re likely to find a totally different meal. From Vietnamese phở to Jamaican ackee and saltfish, here are ten breakfasts from around the world because regardless of what’s on your plate, there’s no better way to say “good morning” than with food. Is Breakfast Really th ....

United States , Costa Rica , Republic Of , John Wreford Getty , Lucy Labriex Getty , Adam Calaitzis Getty , Arundhati Sathe Getty , Because Not Everyone Starts , Everything Bagel , Katherine Gillen , Most Important Meal , Questions We Asked , Food Therapist , Central America , Ackee And Saltfish , Avocado Toast ,

Think the Shame Away: Discovering the Art of Mindful Eating

Ric Rodriguez, mindfulness facilitator with The Mind Body Project walks us through five strategies for mindful eating. ....

Jan Chozen Bays , Shira Lenchewski , Mind Body Project , Mindful Eating , Food Therapist , Moka Bros , Ealth Amp Environment , Vic Rodriguez ,