Sights and Sounds: Oct. 19, 2023
Submit a listing: The deadline to submit information for each week’s Sights & Sounds, which runs every Thursday, is 5 p.m. the Friday before publication.
Source: pressrepublican.com
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Pittsfield: Forest bathing mindfulness walk
Kathleen Schoenberg, a graduate of The Forest Therapy School, will lead a forest bathing event on Sunday, Oct. 29, at Arrowhead.
Source: berkshireeagle.com
QuickCheck: Can spending time in nature give you a health boost?
PICTURE this: You are sitting with your back against a towering tree surrounded by meters of forest. The air is crisp after an afternoon of rainfall and is saturated by the earth’s aroma springing from the ground. The sounds of chirping birds and a soft trickle from a stream nearby are all you can hear. You take a deep breath, enveloping all Mother Nature has to offer. This is forest bathing.
Source: thestar.com.my
Sights and Sounds: Oct. 12, 2023
Submit a listing: The deadline to submit information for each week’s Sights & Sounds, which runs every Thursday, is 5 p.m. the Friday before publication.
Source: pressrepublican.com
Forest bathing featured in county parks Oct. 14
Washington County Parks will feature forest bathing sessions throughout 2023 in different county parks; the next one is Oct. 14 at Lake Elmo Park Reserve.
Source: hometownsource.com