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Author Gretchen Rubin on the value of using her five senses, sound baths and flavour university - Vimarsana News

Author Gretchen Rubin on the value of using her five senses, sound baths and flavour university

In the bestselling author’s latest book, Life in Five Senses: How Exploring the Senses got Me Out of My Head and Into the World, Rubin gets immersive

Bestselling author: Simple trick to motivate yourself, achieve goals - Vimarsana News

Bestselling author: Simple trick to motivate yourself, achieve goals

People often struggle to achieve goals for a simple reason, says happiness researcher Gretchen Rubin: They forget how to motivate themselves. Here's why.

Source: cnbc.com
Transition Tips for Your Personality Type - Vimarsana News

Transition Tips for Your Personality Type

Your own personality can be a major tool to move your military transition forward. By applying Gretchen Rubin's Four Tendencies of Upholder, Rebel, Questioner and Obliger, you can determine your biggest crazy makers and how to solve them.

6 Podcasts Perfect for Female Farmers - Vimarsana News

6 Podcasts Perfect for Female Farmers

Whether you're out in the fields, in the barn or working around the house, these podcasts are designed to keep you company while providing inspiration and food for thought.

15 Best Habit Tracker Apps for iPhone and Android - Vimarsana News

15 Best Habit Tracker Apps for iPhone and Android

Tired of keeping track of your daily activities with paper diaries & spreadsheets? You should check out our list of the best habit tracker apps available right now.

Source: techpp.com