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Underlying mechanisms behind regular exercise benefits

Scientists studied both male and female rats over eight weeks of endurance exercise and found thousands of molecular alterations. These findings have implications for human health, such as in liver disease, bowel disease, cardiovascular health, and tissue recovery.

Flavor restrictions has the potential to reduce socioeconomic disparities in tobacco use

Scientists develop visual tool to help people group foods based on their levels of processing

Scientists studying ultra-processed foods have created a new tool for assessing the rewarding and reinforcing properties of foods that make up 58 percent of calories consumed in the United States. The foods have been linked to a wide range of negative health outcomes.

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