'I'm an optometrist - here are 10 foods you should eat to protect your eyesight'
A staggering 92 percent of Brits might be putting their vision at risk by not eating the right foods, an expert said.
Source: express.co.uk
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'I'm an optometrist - red flag signs of diabetes could appear in your eyes'
Around 54 percent of people with diabetes suffer from this symptom, according to an expert.
Source: express.co.uk
'I'm an optometrist - these five foods will help keep your eyes as healthy as possible'
As part of National Eye Health Week (September 18 to 24), we asked a professional how best to keep our vision at its sharpest.
Source: mirror.co.uk
Causes of dry eye syndrome, from menopause to medication
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Source: dailyrecord.co.uk
Inverness duo complete 155-mile husky challenge for Highland Hospice
Two Inverness friends have completed a gruelling challenge, travelling 155 miles across freezing Sweden to raise funds for Highland Hospice.
Source: pressandjournal.co.uk