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By Harvard TH Chan School of Public Health October 22, 2023A recent study found that even eating red meat twice a week can increase the risk of developing
People who eat just two servings of red meat per week may have an increased risk of developing type 2 diabetes compared to people who eat fewer servings, and the risk increases with greater consumption, according to a new study led by researchers from Harvard T.H. Chan School of Public Health.
A new Harvard study claims people who eat 2 servings of red meat per week may have an increased risk of developing type 2 diabetes; offers alternative tips | Health
<p>People who eat just two servings of red meat per week may have an increased risk of developing type 2 diabetes compared to people who eat fewer servings, and the risk increases with greater consumption, according to a new study led by researchers from Harvard T.H. Chan School of Public Health. They also found that replacing red meat with healthy plant-based protein sources, such as nuts and legumes, or modest amounts of dairy foods, was associated with reduced risk of type 2 diabetes.</p>
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MONDAY, Jan. 9, 2023 (HealthDay News) -- When it comes to losing weight, certain foods have a reputation for being all-stars, providing for a body’s nutritional needs while helping keep a person fuller for longer.