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Could a plant-based diet prevent chronic diseases in women?

Plant-based diets are proving hugely popular amongst men and women across the globe, with everything from animal cruelty to environmental impact being cited as the reason. But could the plant-based way of life also prevent against chronic diseases in women?

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What is the Atlantic Diet? - The Washington Post

What is the Atlantic Diet? - The Washington Post
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Physical activity benefits do not outweigh cardiovascular risks associated with sugary drinks

Contrary to popular belief, the benefits of physical activity do not outweigh the risks of cardiovascular disease associated with drinking sugar-sweetened beverages, according to a new study led by Harvard T. H. Chan School of Public Health. Jean-Philippe Drouin-Chartier, professor at Université Laval's Faculty of Pharmacy, was a co-author.

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Exercise Fails to Offset Heart Risk from Sugary Drinks

Exercise Fails to Offset Heart Risk from Sugary Drinks
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Lack of Exercise Fails to Counter Cardio Risks from Sugary Drinks

Engaging in physical activity cuts the cardiovascular disease risk linked to sugar-sweetened beverages in half, yet it doesn't entirely eliminate it.

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Resolve to get healthier, lose weight? Setting BMI goal might not be best way

Resolve to get healthier, lose weight? Setting BMI goal might not be best way
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Want to get healthier, lose weight? BMI goal may not be best way. — Harvard Gazette

Want to get healthier, lose weight? BMI goal may not be best way. — Harvard Gazette
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Consuming More Plant Protein May Aid Healthier Aging In Women

Dietary protein intake, especially plant protein, in midlife plays an important role in the promotion of healthy aging and in maintaining favorable health at older ages.

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Coconut Oil Is Your New Secret For The Best Banana Bread

While butter is undoubtedly a baking superstar, if you're looking to make the best banana bread, consider coconut oil your new secret weapon.

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Authors' Response to Dr. Jones et al.,

Authors' Response to Dr. Jones et al.,
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