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Could a plant-based diet prevent chronic diseases in women?

Plant-based diets are proving hugely popular amongst men and women across the globe, with everything from animal cruelty to environmental impact being cited as the reason. But could the plant-based way of life also prevent against chronic diseases in women? ....

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Adequate Protein Intake in Midlife Tied to Healthy Aging

Getting enough protein, particularly from plant sources, in middle age was associated with better physical function later in life. ....

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Plant protein may promote healthy aging in women

Plant protein may promote healthy aging in women
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Consuming More Plant Protein May Aid Healthier Aging In Women

Dietary protein intake, especially plant protein, in midlife plays an important role in the promotion of healthy aging and in maintaining favorable health at older ages. ....

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