Timing Matters: When To Exercise for Greater Improvements in Blood Sugar Levels for Type 2 Diabetes Patients
In an analysis of the Look AHEAD study, researchers from the Brigham and Joslin Diabetes Center found that participants who were physically active in the afternoon had greater reductions in blood sugar than those who were most active at other times of day. Over 37 million Americans have diabetes,
Source: scitechdaily.com
