Sugar-Smart Ways to Make Your Holidays Healthier
Most people gain their annual extra pounds during the holidays. Skip the extra weight and stay feeling great with these tips to resist sugar.
Source: theepochtimes.com
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Is the 'Organic' Produce You're Buying Really Organic?
The rise of indoor hydroponic crops of fruits and vegetables labelled as organic has made the United States an outlier in organic labeling.
Source: theepochtimes.com
Celebrate Autumn's Nutritious Bounty!
Fall foods are an ideal way to celebrate Thanksgiving. Foods like pumpkin, apple, squash, pear, nuts, and cranberries are now at their best.
Source: theepochtimes.com
Think Outside the Bread Box
Gluten makes for fantastic bread products but can be problematic for many people. Fortunately, there are easy and delicious alternatives.
Source: theepochtimes.com
Why Have Wheat and Gluten Become So Problematic?
This article is the second in a three-part series on gluten-related health conditions and the gluten-free diet. The ...
Source: theepochtimes.com