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No trainers, resist the Aperol Spritz and NEVER order a milky coffee after midday. As Emily In Paris takes a trip to Italy, we reveal what NOT to do in Rome - Vimarsana News

No trainers, resist the Aperol Spritz and NEVER order a milky coffee after midday. As Emily In Paris takes a trip to Italy, we reveal what NOT to do in Rome

Yes, the Italians may seem less obviously sniffy than the French (most people do) and you might argue that Rome is more provincial than Paris. But believe me, the Italians can be just as tricky.

We challenged three brave writers to follow the philosophies of the world's top wellness clinics - Vimarsana News

We challenged three brave writers to follow the philosophies of the world's top wellness clinics

The Daily Mail has challenged three writers to attempt to recreate swanky wellness experiences at home. Helena Frith Powell recreated the world famous Mayr Clinic

Why you SHOULD keep hot flushes from your hubby! - Vimarsana News

Why you SHOULD keep hot flushes from your hubby!

Helena Frith Powell says that there are things her husband is not involved in. UK-based writer reveals that she was perimenopausal at the age of 47

Lingerie is the secret weapon that makes French women so alluring, says HELENA FRITH POWELL - Vimarsana News

Lingerie is the secret weapon that makes French women so alluring, says HELENA FRITH POWELL

HELENA FRITH POWELL: I would put money on the fact that every woman I run into today, from the baker to the school dinner lady, will be wearing exquisite, matching lingerie.

So who's the 44-year-old mother - and who's the 18-year-old daughter? - Vimarsana News

So who's the 44-year-old mother - and who's the 18-year-old daughter?

Helena Frith Powell says we are living through an era of the age-defying mum. Here, she speaks to three UK-based mother/daughter doppelgangers that could be mistaken for sisters.