Page 40 - Gas Mark News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Greetings everyone and I hope that you are in good from. I’m in tip top order now that we have got a blast of sunshine-it’s funny what it does to lift the spirits. It was well needed after a summer of rain. That being said it has thrown my menu into a little tizzy, as I had to do a last minute U-turn and get the photographer, Mary Browne, back around to the house because I had something very hearty and autumnal planned for you but the good weather suggested otherwise, so I ran with it! I have a delicious salmon dish for you to savour and enjoy. Salmon is high in protein and omega-3s -- hea...

By Keighley’s Mike Armstrong, an award-winning master baker with a big passion for baking...

This tangy main course is so full of flavour, and it can be made with fish, tofu or vegetable instead of chicken, if preferred.

It's National Rice Week (September 11-17), so why not use this store cupboard staple to widen your recipe repertoire and discover great value meal ideas?

"Get the children involved in making their school lunch. They’re much more likely to eat every morsel when they themselves have made the choices."