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SA para-rower Lifa Hlongwa makes Rowing World Championships team

The Rowing World Championships scheduled for 3 -10 September in Belgrade, Serbia are crucial qualification races for the 2024 Paris Olympics and Paralympics.
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Dalmeny's Nikki Ayers wins gold, smashes Paralympic rowing world record | Bay Post-Moruya Examiner

Dalmeny's Nikki Ayers wins gold, smashes Paralympic rowing world record | Bay Post-Moruya Examiner
batemansbaypost.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from batemansbaypost.com.au Daily Mail and Mail on Sunday newspapers.

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Dalmeny's Nikki Ayers wins gold, smashes Paralympic rowing world record | Narooma News

Dalmeny's Nikki Ayers wins gold, smashes Paralympic rowing world record | Narooma News
naroomanewsonline.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from naroomanewsonline.com.au Daily Mail and Mail on Sunday newspapers.

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Para-rower Lifa Hlongwa paddling towards his Paris 2024 goals

The para-rower recently represented the country at the 17th Gavirate International Para-Rowing Regatta in Italy, where he came fourth in the final. ....

South Africa , France General , United Kingdom , South African , Great Britain , Palesa Manaleng , Daniel Louw , Lifa Hlongwa , World Rowing Federation , Gavirate International Para , University Of Johannesburg , Para Rower Lifa Hlongwa , Gavirate International Para Rowing Regatta , Gavirate International Para Rowing , Rowing Championships , World Champs , Continental Qualifiers , Life World Run , Irene Agriculture Farm , World Rowing Cups , World Rowing Championships , Eyewitness News ,

17 Italian Desserts To Get To Know

If you're craving your fave brownie or pie, Italy likely has its own version. Indeed, there are plenty of Italian desserts worth learning about and trying. ....

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