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Study links high social media use to increased smoking and vaping among youth

The use of social media platforms and cigarette smoking and vaping risk among young individuals. ....

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A 'Hidden Gem:' Leisure and Recreation Education Classes Offer Opportunity for Destressing, Wellness Benefits – The Hoya

As class registration rapidly approaches, Hoyas across campus are crafting their ideal schedules constantly creating and recreating their Coursicles, scanning Rate My Professor and syncing courses with friends. For Simone Guité (CAS ’26), that process will include looking for a non-credit Leisure and Recreation Education (LRED) class to fit into her schedule. These physical. ....

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A 'Hidden Gem:' Leisure and Recreation Education Classes Offer Opportunity for Destressing, Wellness Benefits – The Hoya

A 'Hidden Gem:' Leisure and Recreation Education Classes Offer Opportunity for Destressing, Wellness Benefits – The Hoya
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How do you make staying healthy enjoyable and a part of ...

I am wondering how many of you stay active and healthy and what lifestyle changes you implement in order to stay healthy.

I want to lose some weight, but inst ....

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Two kiwi fruit every day safe and can replace vitamin C supplementation

Study investigates the health effects of consuming two kiwifruits daily for six weeks. It finds no significant changes in metabolic and inflammatory biomarkers, indicating that regular kiwifruit consumption is safe and increases dietary vitamin C intake without adversely affecting metabolic health. ....

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