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Gerard Hall: Prominent Monifieth building on sale for £150k - Vimarsana News

Gerard Hall: Prominent Monifieth building on sale for £150k

Occupying a prime corner location in central Monifieth, B listed Gerard Hall could be put to a variety of different uses.

WORK SMARTER NOT HARDER: Do-Able Weight Loss = Just 4 Easy Habits - Vimarsana News

WORK SMARTER NOT HARDER: Do-Able Weight Loss = Just 4 Easy Habits

Weight loss coach Gerard Hall shares easy habit changes for weight loss: walking 20 minutes a day, lifting weights 3 times per week, reducing portion sizes, and replacing one meal with salad.

Source: wccq.com
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