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Hidden behind a screen: A generation of body image issues – The Arbiter - Vimarsana News

Hidden behind a screen: A generation of body image issues – The Arbiter

Body Dysphoria Disorder is a rapidly increasing mental health condition with young people of America stemming from body image issues.

Fitness Pros Reveal How to Get Abs at Home - Vimarsana News

Fitness Pros Reveal How to Get Abs at Home

Who said you need a gym membership to get six-pack abs? Here's how to look your best from the comfort of your home.

Source: askmen.com
I tried this popular YouTube abs workout with 484 million views, and it has issues - Vimarsana News

I tried this popular YouTube abs workout with 484 million views, and it has issues

Is this popular YouTube abs workout worth doing? We tried it, and looked at the research behind some of the moves.

15 Best Exercises to Lose Belly Fat - How to Burn Belly Fat Fast - Vimarsana News

15 Best Exercises to Lose Belly Fat - How to Burn Belly Fat Fast

Fitness experts share their favorite belly fat-burning workouts, no crunches required—and exactly how to do each movement.

15 Best Exercises to Lose Belly Fat - How to Burn Belly Fat Fast - Vimarsana News

15 Best Exercises to Lose Belly Fat - How to Burn Belly Fat Fast

Fitness experts share their favorite belly fat-burning workouts, no crunches required—and exactly how to do each movement.