If you find it a struggle to get out of bed, it can be tempting to reach for a cup of coffee straight away to get your through the morning. But according to a doctor, this can do more harm than good
You shouldn't grab a coffee as soon as you wake-up: sleep expert dailytimes.com.pk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailytimes.com.pk Daily Mail and Mail on Sunday newspapers.
Sleep doctor says don't have a coffee when you first wake up walesonline.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from walesonline.co.uk Daily Mail and Mail on Sunday newspapers.