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Kelly Ripa is an open book and shares most details of her life and family antics on-air every morning, but her diet is something she doesn't talk about too often, until now. Ripa, who is mostly plant-based, just wrote the forward to a new book by her long-time nutrition coach and chiropractor, Daryl Gioffre. Through Gioffre, we first discovered that Ripa follows a high-alkaline diet that is rich in vegetables, fruits, legumes, and includes very little animal product. Now, Gioffre’s new book Get Off Your Sugar explains how to eat to kick a sugar habit, which is the one thing that Ripa

Susan Neal Named CIPA’s New Director By Emma Wenner | Jan 07, 2021 The Christian Indie Publishing Association (CIPA), which serves independent authors and small publishers, has named Susan Neal as its new director. Neal, who replaces outgoing director Sarah Bolme, is the self-published author of 7 Steps to Get Off Sugar and Carbohydrates—a bestseller on Amazon. In her new role, Neal plans to add new benefits to CIPA's membership program, including monthly mastermind groups and bi-monthly take-action workshops aimed at helping self-published authors and small pu...