Kelly Ripa Tried a Plant-Strong Diet to Break Her Sugar Addiction
Kelly Ripa is an open book and shares most details of her life and family antics on-air every morning, but her diet is something she doesn't talk about too often, until now. Ripa, who is mostly plant-based, just wrote the forward to a new book by her long-time nutrition coach and chiropractor, Daryl Gioffre. Through Gioffre, we first discovered that Ripa follows a high-alkaline diet that is rich in vegetables, fruits, legumes, and includes very little animal product. Now, Gioffre’s new book Get Off Your Sugar explains how to eat to kick a sugar habit, which is the one thing that Ripa
Source: y105music.com