OHCE learns about the need for sleep
Aprons and Lace OHCE Healthy Living Committee members and their guests learned about “The Importance of Sleep” and received advice on how to prepare the mind and body for maximum
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Aprons and Lace OHCE Healthy Living Committee members and their guests learned about “The Importance of Sleep” and received advice on how to prepare the mind and body for maximum
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"There are several everyday habits that can harm one's health. It is important to adopt healthy habits to maintain good health and prevent chronic diseases," said Dr Vijay Kumar Gurjar
Those who slept for five hours or less showed higher risks of multimorbidity.
Baby Sleep: Getting enough sleep is important for your baby's health and well-being. Good sleeping habits and bedtime routines can help your baby sleep longer.