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Sleep warning as just 4 hours of shut-eye can rocket risk of an 'early death'

Doctor Dan Friederich has warned his 51.6k TikTok followers about the deadly consequences of having around four to five hours sleep, from increased mortality to cardiovascular diseases ....

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Six Healthy Lifestyle Habits Linked to Slowed Memory Decline

This study found that six healthy lifestyle factors slowed memory decline in older adults over a 10-year period, regardless of whether they were APOE4 carriers. ....

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Study: These Diseases Are Linked to Short Sleep Duration

Getting less than five hours of sleep in mid-to-late life could be linked to an increased risk of developing at least two chronic diseases. ....

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Good sleep essential to physical, mental health | Borneo Bulletin Online

Adela Suliman THE WASHINGTON POST – Are you over 50 and getting five hours or less sleep a night? This could be a problem for your long-term health, warns a study published recently. Researchers in Europe found that getting five or less hours sleep per night could put individuals at a higher risk of developing […] ....

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Judicial probe demanded into 'Diwali cash gifts' to journalists in Karnataka

Bengaluru, Oct 29: The Congress on Saturday alleged that Karnataka Chief Minister Basavaraj Bommai tried to bribe journalists by sending Rs 1 lakh cash gifts to them on Diwali and demanded the registration of a graft case as well as his resignation. ....

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