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ABC Everyday The warmer weather is seeing many of us jumping back into regular exercise. Remember to take it slow to start with so you don't injure yourself. ( Print text only Cancel Kelly Athanasopoulos says she was feeling "lethargic and blobby" after a few months of staying home due to COVID-19 restrictions. "When this all started I didn't do anything for months," the 38-year-old mother of three says. Kelly was playing netball once a week before coronavirus arrived, but then the season was cancelled and with prolonged restrictions in Victoria, she found herself at home a lot. While it can ...

17 top TV picks this week from one RTE show not to be missed to a Netflix crime thriller Whether you are watching BBC, RTE, Channel 4 or just use Netflix - we have some tips for you 22/12/17 Matt Murphy (85) (wearing spectacles) and Michael O'Sullivan (58) pictured after their wedding at the Registrar's Office, Lower Grand Canal Street, Dublin (Picture Colin Keegan, Collins Dublin). Get the latest news from across Ireland straight to your inbox every single dayInvalid EmailSomething went wrong, please try again later. Sign up! When you subscribe we will use the information you provide to send...

21 Reasonable Resolutions for Getting Fit and Healthy in 2021 Tanner Garrity, provided by FacebookTwitterEmail Goal-oriented fitness can have its moments. When you’re training to make a team, beat a time or radically change an unhealthy lifestyle, numbers and dates are often worth shooting for. But for too many of us, especially at the beginning of a new year, fitness goals trend too lofty and too specific. You want to weigh something in time for a wedding. Or lift something in time for the summer. You promise to get up every day before work for a new, expensive class. When these goals fal...