How to get better sleep: expert advice and best apps
See all pages Sleep, or rather a lack of it, has been a big talking point during lockdown. In fact, sleep wellness is now a lucrative market within the ever growing holistic health industry bolstered by the proliferation of sleep promoting products, from meditative apps and specialised beauty items to online workshops and luxury sleepwear, including a new “sleep bra” by Marks & Spencer which sold out instantly when it launched in January. It’s no wonder that this business has taken off given how many of us have struggled to relax and follow a normal routine since the start of the pande...
Source: theweek.co.uk