How to do a hip thrust (and why).
Meet the hip thrust.
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One fitness writer put the hip thrust to the test every day for a week. Here's what happened to her glutes.
! When it comes to marketing, real estate agents often think they have to appeal to everyone, but often they can get the biggest bang for their buck by modernizing a tried-and-true method: creating a niche, according to panelists at Inman Connect on Thursday. In a session called “New Marketing Strategies You Need To Pay Attention To,” SparkTank Media CEO Jeff Lobb and Oakland, California-based eXp Realty team leader Kenny Truong, also known as the #FASTAGENT, talked about creating content that shows off an agent’s community expertise, but doesn’t have to appeal to everyone. “Sometim...