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A personal trainer lost 13 pounds in a month while eating Domino's pizza daily to prove you can lose weight and enjoy treats

Eating takeout pizza every day long-term isn't advisable, but personal trainer Jayden Lee wanted to prove people don't need to fear certain foods. ....

United Kingdom , Nichola Ludlam Raine , Jayden Lee , Jordan Syatt , Losing Weight , Calorie Deficit , Business Insider , Weight Management ,

Trainer Ate Domino's Pizza Every Day for a Month, Lost 13 Pounds

Eating takeout pizza every day long-term isn't advisable, but personal trainer Jayden Lee wanted to prove people don't need to fear certain foods. ....

United Kingdom , Jayden Lee , Nichola Ludlam Raine , Terms Of Service , Jordan Syatt , Weight Loss ,

I lost 35 pounds and have kept it off for years. Here are 10 fat loss lessons I know in my 30s that I wish I knew in my 20s.

Like many millennial women, I have been a victim of toxic diet culture.But four years ago, I took a healthy approach to losing weight, and have kept the 35 ....

City Of , United Kingdom , Rachel Hosie , Alix Turoff , Mike Minnis , Business Insider , Jordan Syatt ,

I lost 35 pounds and have kept it off for years. Here are 10 fat loss lessons I know in my 30s that I wish I knew in my 20s.

After years of fad diets, fitness reporter Rachel Hosie shares what she's learned about losing fat while maintaining muscle sustainably. ....

Mike Minnis , Alix Turoff , Business Insider , Jordan Syatt , Rachel Hosie , Losing Weight , Calorie Deficit , Healthy Eating , Bad Diet ,

10 Fat and Weight Loss Lessons I Wish I'd Known in My 20s

After years of fad diets, fitness reporter Rachel Hosie shares what she's learned about losing fat while maintaining muscle sustainably. ....

City Of , United Kingdom , Alix Turoff , Mike Minnis , Terms Of Service , Business Insider , Jordan Syatt , Weight Loss ,