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A personal trainer lost 13 pounds in a month while eating Domino s pizza daily to prove you can lose weight and enjoy treats

Eating takeout pizza every day long-term isn't advisable, but personal trainer Jayden Lee wanted to prove people don't need to fear certain foods.

United kingdomNichola ludlam raineJayden leeJordan syattLosing weightCalorie deficitBusiness insiderWeight management

Trainer Ate Domino s Pizza Every Day for a Month, Lost 13 Pounds

Eating takeout pizza every day long-term isn't advisable, but personal trainer Jayden Lee wanted to prove people don't need to fear certain foods.

United kingdomJayden leeNichola ludlam raineTerms of serviceJordan syattWeight loss

I lost 35 pounds and have kept it off for years Here are 10 fat loss lessons I know in my 30s that I wish I knew in my 20s

Like many millennial women, I have been a victim of toxic diet culture.But four years ago, I took a healthy approach to losing weight, and have kept the 35

City ofUnited kingdomRachel hosieAlix turoffMike minnisBusiness insiderJordan syatt

I lost 35 pounds and have kept it off for years Here are 10 fat loss lessons I know in my 30s that I wish I knew in my 20s

After years of fad diets, fitness reporter Rachel Hosie shares what she's learned about losing fat while maintaining muscle sustainably.

Mike minnisAlix turoffBusiness insiderJordan syattRachel hosieLosing weightCalorie deficitHealthy eatingBad diet

10 Fat and Weight Loss Lessons I Wish I d Known in My 20s

After years of fad diets, fitness reporter Rachel Hosie shares what she's learned about losing fat while maintaining muscle sustainably.

City ofUnited kingdomAlix turoffMike minnisTerms of serviceBusiness insiderJordan syattWeight loss

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