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The health benefits of giving up alcohol can show up in both your physical and mental wellbeing – here's what you could hope to see if you ditch the tipple

The Rise of Sober Curiosity: Is Life Better Without Alcohol? SheKnows 1/20/2021 Whether it’s splitting a bottle of wine with girlfriends while watching The Bachelor or nursing a glass of pinot after a long day with the kids, consuming alcohol tends to be central to many people’s social lives and how they unwind. The promotion of wine culture for women in their 30s and 40s is everywhere: from TV to movies to housewares promoting the “rosé all day” ethos, it’s no wonder women are obsessed with their nightly glass of vino. “Nothing says motherhood more than a big old morning cup ...