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Eat Smart Expert Ruth Houston Exposes Popular Weight Loss Lies - Vimarsana News

Eat Smart Expert Ruth Houston Exposes Popular Weight Loss Lies

Eat Smart Expert Ruth Houston, author of the upcoming book Eat Smart and Lose Weight:  Scientifically Proven Ways to Lose Weight without Diets or Exercise  recently appeared as a guest on Amanda Kostura’s and  Kelsi Amerine’s podcast Grow Your Path to Wellness.Ruth discussed common weight loss lies we’ve been brainwashed to believe,