Guide Rock News Today : Breaking News, Live Updates & Top Stories | Vimarsana

The first is, sleep. Sleep is not a moral failing. There is all kinds of science to support me. What is going on while you sleep . Your brain is engaging in a neurochemical ballet to a mass the data you may during the day and make connections. It is laying down judgment in your head while you sleep. Second, slightly weird piece of advice is, you have got to keep a life. One of the things that nurtures and protects judgment is physical distance from whatever is dominating your life. And most of your cases that will be work. You have got to step away from the work. I dont know whether that is ki...

Meet the Nebraska ranch family recognized with the Certified Angus Beef commercial award

A Hastings man faces charges for allegedly sexually assaulting two minor girls over the course of four years.

Apparently, I went into hibernation and missed the whole era when our water resources in the Great Plains have been replenished and we are now flush with water. Oh wait, farmers are still restricted in accessing water to irrigate crops in most regions of the breadbasket of America.

The USGS recorded the earthquake approximately 6 miles north-northeast of Guide Rock in Webster County near the Kansas border at about 1:30 p.m. Sunday.