Page 41 - Guy Winch News Today : Breaking News, Live Updates & Top Stories | Vimarsana

I find I'm better — more relaxed, generous, compassionate — in my relationships when I take care of myself first. When you're unconditional loving towards yourself, it makes it easier to extend that same grace to others. "Dear Therapists" is a podcast that has helped me gain that deeper, more nuanced perspective on myself and other people. I first learned about it from one of its hosts, Lori Gottlieb, when I interviewed her about a very similar resource: Her book, "Maybe You Should Talk to Someone". "Dear Therapists", like "Maybe You Should Talk to Someone" lets you step inside actual the...

Festivus: The 'Seinfeld' holiday for airing grievances is for everyone this year CNN 12/23/2020 By Allison Hope, CNN © NBC The public first learned of the made-up holiday Festivus on an episode of "Seinfeld" that ran on December 18, 1997. Shown (from left) are the late Jerry Stiller, Michael Richards and Jerry Seinfeld. For those folks who may be finding that holiday cheer is harder to come by this year, there is an alternative to the cheery decking of the halls. There is an available option to celebrate a holiday and maintain a healthy dose of grumpiness. That's right, t...