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CNN CNN This Morning Weekend June 4, 2024 12:45:00

We different in terms of our biomechanics. we know women tend to be a little bit more quad dominant, less under development on our back muscle groups. also, when we tend to do things we tend to do things more upright, very erect than men do. yeah. reporter: easy fixes for anyone, holly says. an extra ten minutes twice a week to reduce acl injuries by around 70%. we were running, we were to go to the side we would plant and cut, change direction, plant and cut. reporter: the idea, strengthen the muscles around the acl. play low and avoid the knock knee position. this is engaging these muscles which are your glutes. that s a massively great muscle to help control your lumbar spine and pelvis when you re cutting and changing directions. this is called a nordic hamstring. yeah. very hard. you ll feel your hamstrings engage. yes, i do. reporter: it s starting to ....

Back Muscle Groups , Change Direction , Knock Knee Position , Lumbar Spine ,

CNN CNN This Morning June 4, 2024 12:42:00

Biomechanics? we know that women tend to be a little bit more quad dominant, we tend to be a little bit less underdeveloped on our back muscle groups. also, when we tend to do things, we tend to do things more upright or erect than men do. reporter: easy fixes for anyone, holly says, an extra ten minutes, twice a week to reduce acl injuries by around 70%. if we were running and would go to the side, we would plant and cut, change direction, plant and cut. reporter: the idea, strengthen the muscles around the acl. play low and avoid the knock-kneed position. this is engaging these muscles, which is your glut medius, and that s a massively great muscle to help control your lumbar, spine, and pelvis when you re cutting and changing direction. this is called a nordic hamstring. i feel that. it s very hard. you ll feel your hamstrings engage. yes, i do. it s starting to catch on, but slowly. brian maddox, head athletic ....

Back Muscle Groups , Change Direction , Glut Medius , Knock Kneed , Brian Maddox ,

FOXNEWS Gutfeld June 4, 2024 02:06:00

Besides, besides, does it even matter if more and more of those people previously known as men enter women s sports, guess who s going to get those endorsement details. how long before lea thomas old spice is what keeps her smelling nice? and right behind trans a whole new group of athletes, robots. don t believe me? take a look. if i m a gambler, okay, i know what side my money is on. it s the ones that can t pull a hamstring. pretty scary. and you can t even see their penises. the only part that s trans is their transmission. so the way things are going we can forget the u.s. versus holland or belgium or whoever. soon it will be humanity versus the bots and i m going to watch the hell out of that. because when the time comes you know the robots will stand for their anthem, just like human robots won t stand for ours. period! greg: let s welcome tonights s guests. he owns a chain of big and tall ....

Lea Thomas , Guess Who , Endorsement Details , Old Spice , Men Enter Women S Sports , Human Robots , I Don T , Take A Look , U S , Versus Holland , Greg Gutfeld ,

FOXNEWS Gutfeld June 4, 2024 07:06:00

Matter as more and more of those people previously known as men enter women s men sports. guess who is going to get those endorsement deals? how long before leah thoma somas is telling us old spice is what keeps her smelling nic old e and right behind trans, a whole new grouright bep. athletes, robots. don t believe me. take a look. if i m gambler, okay. money i know what side my money is on. onit s ones that can t pull a hamstring. it s pretty scarhamstry. and you can t even see their . the only part that s transt is their transmissions. n so the way things are going, we can forget the u.s. versu usb holland or belgium or wherever. soon it ll be humanity versus th. .otse and i m going to watche the hell out of that. because when the time comes, you knowcos yo , the robots will stand for their anthem, just like human robotsthem won t stand for hours. look at that. i guess he owns a chain of bigsn ....

U S , Hold E , Leah Thoma Somas , Guess Who , Endorsement Deals , Old Spice , Men Enter Women S Sports , Lo People Don T , Take A Look , Grouright Bep , Pretty Scarhamstry , Humanity Versus Th , Knowcos Yo , Human Robotsthem , Won T Stand ,