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Yoga expert on ways to improve mindfulness, beat stress to boost heart health | Health - Vimarsana News

Yoga expert on ways to improve mindfulness, beat stress to boost heart health | Health

Published: June 18, 2023

Yoga can help beat stress and achieve mindfulness. As we become more aware of our thoughts and the present moment, our overall well-being improves. | Health

Source: hindustantimes.com
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Valentine's Day 2023: 5 Yoga Asanas to Practise With Your Partner and Stay fit - Vimarsana News

Valentine's Day 2023: 5 Yoga Asanas to Practise With Your Partner and Stay fit

Published: February 14, 2023

Health is wealth and when it comes to a relationship, both the couple's physical and mental health have a direct bearing on it. So this Valentine's Day, gift each other good health and practise Yoga together.

Source: india.com
Related Topics:
Siddha MudraHappy PoseSeated Forward Bend PoseEqual StandingMountain PoseChair PoseChild PoseYoga For CoupleValentines Day 2023Valentines DayCouple YogaYoga For Good HealthYoga Asanas