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5 Yoga Asanas To Improve Mental Health, Watch Step-By-Step Guide

Yoga is a holistic approach that supports better mental health and promotes healthy living. ....

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13 Yoga Poses To Relieve Gas and Bloating

Feeling bloated or have gas? Ease aches, relieve gas, and help digestion with yoga poses like the bridge pose, child's pose, or open triangle pose. ....

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Top 10 Yoga Asanas To Relieve Gas and Bloating

Suffering from gas and bloating? Try these 10 yoga asanas to release stomach gas. | Thehealthsite.com ....

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Yoga for Alzheimer's: 5 asanas to help people with this neurological disorder

In this article, we will explore five yoga asanas that can support individuals with Alzheimer's and help them maintain a sense of well-being. ....

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International Yoga Day 2023: Try these asanas to stay fit

Many people rely on yoga to stay fit and be healthy. So, to mark the occasion of International Yoga Day, let us look at a few asanas you can try. ....

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