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Finding the motivation to work out can be hard, but daily incentives may help - Vimarsana News

Finding the motivation to work out can be hard, but daily incentives may help

Finding the motivation to start and sustain an exercise regimen can be a challenge. New research from the University of Pennsylvania suggests that daily incentives can help people maintain an exercise routine. But some psychologists say intrinsic inspiration is more likely to result in a sustained commitment.

The surprising ways your siblings and your health may be linked - Vimarsana News

The surprising ways your siblings and your health may be linked

Anybody who has worn a hand-me-down, shared a bathroom or survived a long car trip with a brother or a sister knows that siblings can affect your life in nearly every way possible. Researchers, however, are just starting to unspool the ways those relationships affect health. "It's kind of an…

First Responder Mental Health Legislation Clears Senate - Vimarsana News

First Responder Mental Health Legislation Clears Senate

The Illinois Senate passed legislation today proposed by Cook County Sheriff Thomas J. Dart that eliminates out-of-pocket expenses for first responders seeking mental health treatment. “We ask first responders to be constantly exposed to traumatic and dangerous situations to protect us,” Sheriff Dart said.

Siblings may affect our health in surprising ways, researchers say - Vimarsana News

Siblings may affect our health in surprising ways, researchers say

Researchers have been discovering links between siblings and various health factors, including obesity and mental health.

Weight, depression, diet linked to number of siblings and their gender, studies find - Vimarsana News

Weight, depression, diet linked to number of siblings and their gender, studies find

Evidence suggests siblings have "a pretty strong influence" on health behaviors related to obesity, physical activity, and more, studies...