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Colourful carrots, powerful health benefits: Have you tried the black and purple varieties yet?

Carrots: Often overshadowed by their red and orange counterparts, purple carrots too are packed with a long list of benefits, including keeping eyes and heart healthy, aiding digestion, reducing inflammation and boosting the immune system with its vitamin C content. ....

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7 healthy foods under 50 calories, perfect for snacking

What to eat: These seven snacks are not only low in calories but are also brimming with nutrients, making them perfect for guilt-free munching between meals
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ABC Juice: What makes the apple, beetroot, and carrot juice the ultimate miracle drink?

Health benefits of apple, beetroot and carrot juices: The amalgamation of apple, beetroot, and carrot in the form of ABC juice isn t just a trendy beverage; it s a nutrient-rich potion that brings a plethora of health benefits to the table. ....

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Top Health Benefits of Carrots

Carrots, predominantly orange in color due to rich sources of beta carotene, are nutritious food that help maintain a healthy body and a perfect vision. ....

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Khatti Gajar Benefits: 5 Reasons to Add This Winter Special Carrot in Your Diet

Winter delight - Khatti Gajar - can be a great and tangy addition to your winter diet and here are 5 reasons why. - Khatti Gajar Benefits: 5 Reasons to Add This Winter Special Carrot in Your Diet ....

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