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/PRNewswire/ -- To coincide with the fifth anniversary of its Shop With Your Heart® Program, the ASPCA® (The American Society for the Prevention of Cruelty to...
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U of I Extension to offer heart health series Rockford Register Star OREGON — The University of Illinois Extension will offer the four-week series Health at Home: Healthy Eats for a Healthy Beat from 11 to 11:30 a.m. Thursdays from Feb. 18 to March 11. Each 30-minute class will explore key nutrients for improving heart health and offer a live food demonstration showing how to prepare a heart-healthy meal. A 10-minute Q&A session will take place after each webinar. To register: go.illinois.edu/healthybeats. Do Not Sell My Info / Cookie Policy
Healthy Eats: 10 Everyday Superfoods Superfoods don’t have to be exotic or expensive — in fact, many are grown in Canada, easy on the budget and readily available at the grocery store. Here, some of our top choices. Quinoa. Quinoa (pronounced “KEEN-wah”) is grown in Canada, and it’s as easy to cook up as rice. This ancient Incan staple has more protein than any other grain, not to mention higher levels of fibre, calcium, vitamin E, iron, magnesium and phosphorus. It has a balance of essential amino acids, and it’s gluten-free and easy to digest. (For more information, see FoodTV.c...
January 30, 2021 URBANA, Ill. – Heart disease is a general term referring to several types of heart conditions. The most common form of heart disease in the United States is coronary artery disease. CAD occurs when the major blood vessels supplying blood to your heart become damaged or diseased. This is often associated with atherosclerosis. When plaque is deposited on the arteries' walls, the vessels become less flexible, and narrowing can occur, contributing to decreased blood flow. As a result, the heart cannot get enough blood, which supplies the necessary nutrients and oxygen, to work ...