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While it is a crucial part of the body, the nervous system often takes a hit owing to factors like everyday stress and poor lifestyle habits. As such, it is important to regulate it by following habits that are good for the overall health and well-being. TheHealthSite.com
We convened a mental health roundtable to get a better sense of how Jimmy Butler, Zac Clark, Cory Richards, and Jon Batiste prioritize self-care and pushing through tough times.
'Men's Health' collaborated with Rhone on a limited-edition T-shirt with 100% of net proceeds directly benefitting the nonprofit organization Mental Health America.