Stay updated with breaking news from Healthy Minds Program. Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.
/PRNewswire/ -- Healthy Minds Innovations (HMI), the nonprofit founded by world-renowned neuroscientist Dr. Richard Davidson, announced its first content...
A sweeping new analysis adds up the evidence on smartphone-based apps to treat behavioral health conditions.
After researching 21 apps and testing 18, we think Headspace is the best meditation app.
Free mental health services from UHS a ‘huge help,’ UW sophomore says
Plants have a way of soothing even the most frazzled nerves. Biophilia, a term coined by American biologist Edward Wilson in his 1984 book of the same name, refers to humans' innate affinity with nature, especially their reaction to greenery and its beneficial effects in their surroundings. Container gardening with house plants is one of the easiest ways to bring the garden indoors and infuse the home with biophilic elements. For newbies as well as seasoned indoor gardeners, YouTube tutorials from the National Parks Board (NParks) and Gardens by the Bay are a trusty go-to, packed with easy-to...