Page 8 - Healthy Tips News Today : Breaking News, Live Updates & Top Stories | Vimarsana

রোজ মিল্ক চকোলেট খেলে মোটা হয়ে যাওয়ার সম্ভাবনা প্রবল। কিন্তু ডার্ক বা কনসেনট্রেটেড চকোলেট খাওয়া স্বাস্থ্যের পক্ষে উপকারী।

পেটের মেদ কমানো মুখের কথা নয়। তবে একেবারে অসম্ভবও নয়। কয়েকটা নিয়ম মেনে চললেই পেতে পারেন ছিপছিপে কোমর।

As co-host of Studio 10, Sarah Harris is no stranger to the camera. Now a mum, Sarah leads a busy life behind the camera - she opens up to Woman's Day about how she stays healthy while doing it all.

Tonight, people all over the world will announce once again that they’re quitting diet soda and joining the gym. The unfortunate reality for popular New Year’s Resolutions that circle around physical, mental and financial well-being is that they aren’t conducive to lasting lifestyle changes. Resolutions are often broken early in the New Year because they’re unattainable, unrealistic, or too vague. The Northwestern Medicine website offers five strategies on sticking to resolutions on their Healthy Tips page: Write, Plan, Track – Create a goal timeline and set up checkp...

Want to prevent heart disease? here is how. eat healthy and stay away from fatty foods. be sure to keep cholesterol and blood pressure in check. exercise and try to keep your weight down 10%. of course, no smoking. for more healthy tips, go to our website at life line.msnbc.com. >> lifeline is brought to you by lipitor. okay. we're watching as right now a three-day-long health clinic begins in washington, d.c. made possible through generous donations] from our msnbc viewers. we still need your help. msnbc is helping to raise money for a two-day clinic in new orleans that coincides with the a...