Teacher becomes champion rower after taking up the sport at 48
Going out of her comfort zone and signing up for a Learn to Row programme was the best decision Nicola Brooks ever made.
Source: pressandjournal.co.uk
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I'm heartbroken to miss Christmas with my family – but want to inspire girls with this huge challenge | Family
While my husband and two children celebrate Christmas without me, I will be rowing 3,000 miles across the Atlantic
Source: theguardian.com
The over-80s that are in better shape than most of us – and how they keep fit
Our twilight years are often seen as a time to relax and slow down, but these over-80s are doing the exact opposite
Source: telegraph.co.uk