Oldest Living American, Hester Ford, Passes Away at 116 | Page 2 of 2 | BlackDoctor.org
Where Wellness & Culture Connect Oldest Living American, Hester Ford, Passes Away at 116 calisthenics in her chair and walking exercises from her chair to the hallway and back. You don’t have to run a marathon but some form of activity, in one way or another every day, is a common theme. Vision impairment, hearing loss and even needing assistance to walk need not stop you. 2. Find something to be passionate about. Ford had certain little games she liked, like the Go Fish game, where she has to catch the fish and pull it out. She also had an Etch-a-Sketch, plus she loved to do puzzles toget...